Lesson with Coach K Today

I had a lesson today. I managed to F up my double toe since my lesson with Chris on Friday, so we worked on that. Coach K mostly reinforced what we had worked on in Friday's lesson: keep the right arm checked back, don't let the head turn early, don't drop the right shoulder, etc. I'm still not getting enough distance and the jump is still 1/4 cheated. And, I think I've gained flow through the take-off and jump, but lost height. Sigh. Jumps are hard. It is improving, but soooo slowly. I really want a double toe in my program at AN, but I won't be able put it in if it isn't consistent.

In other news, Coach K hopes to have my Juv. FS/Adult Gold FS music for me on Thursday! I kinda miss having a program. Coach K was still talking about testing my Juv. FS/Adult Gold FS on July 31st, but I'm not sure if I'll pick up the choreo. by then. It takes me a long time to pick up and become comfortable with choreo. We'll see. The last few test sessions haven't filled up, so I probably don't have to decide until two weeks before.